Event Day
- Official Spartan Para Rules Of Competition
- 2025 What you need to know about running Elite and Age Group
- When should I arrive and what do I do when I get there?
- What should I wear?
- What about the weather on race day?
- Are there water and aid stations on the course?
- Is there a time limit for each event?
- Where can I find medical help at the race?
- Can I skip an obstacle? Is there a penalty?
- What if there is a water obstacle and I can't swim?
- What you need to know about running Competitive Heat
- Official Rules, Guidelines and Penalties for Spartan Race Obstacles